Workshops, Groups & Events

• 

  

  Postpartum Support Group - 6 week series

  This group is now closed for registration.

  Penticton

  This group is now closed for registration.

  Penticton, 1475 Fairview Rd, Penticton, BC V2A 7N1, Canada

  This group is now closed for registration.

  Penticton, 1475 Fairview Rd, Penticton, BC V2A 7N1, Canada

  A non-judgemental, confidential group to help support women's mental health in their first year postpartum. Learn about self-care, motherhood myths & expectations, how to cope with anxiety/panic & depression, setting boundaries, identifying unhelpful thoughts and more. Spaces are limited.

  Share

  Event Details
• 

  

  Multiple Dates

  WildART: Healing Through Art and Nature

  Wed, Aug 28

  South Okanagan Counselling

  Aug 28, 2024, 10:00 a.m. – 12:00 p.m.

  South Okanagan Counselling, 3008 Skaha Lake Rd, Penticton, BC V2A 7H2, Canada

  Aug 28, 2024, 10:00 a.m. – 12:00 p.m.

  South Okanagan Counselling, 3008 Skaha Lake Rd, Penticton, BC V2A 7H2, Canada

  Using materials from nature, the group will be engaging in various art activities. Using the healing qualities of nature and art as tools to help us look inward and develop skills of self love, compassion, acceptance, play and emotional regulation.

  Share

  Details
• 

  

  Multiple Dates

  Grief Group

  Sat, Apr 13

  Virtual Event via Zoom

  Apr 13, 2024, 10:30 a.m. – 12:00 p.m.

  Virtual Event via Zoom

  Apr 13, 2024, 10:30 a.m. – 12:00 p.m.

  Virtual Event via Zoom

  This grief support group is facilitated by Counsellor and Music Therapist Sarah Kennedy. Participants will be supported to soothe and explore their grieving process.

  Share

  Details