Workshops, Groups & Events

  • Postpartum Support Group - 6 week series
    This group is now closed for registration.
    Penticton
    This group is now closed for registration.
    Penticton, 1475 Fairview Rd, Penticton, BC V2A 7N1, Canada
    A non-judgemental, confidential group to help support women's mental health in their first year postpartum. Learn about self-care, motherhood myths & expectations, how to cope with anxiety/panic & depression, setting boundaries, identifying unhelpful thoughts and more. Spaces are limited.
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  • 6 week Postpartum Support Group  February/March 2019 series
    Please see event details for dates & times
    Summerland & Penticton
    Please see event details for dates & times
    Summerland & Penticton
    A non-judgemental, confidential group to help support women's mental health in their first year postpartum. Learn about self-care, motherhood myths & expectations, how to cope with anxiety/panic & depression, setting boundaries, identifying unhelpful thoughts and more. Spaces are limited.
    Share