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Workshops, Groups & Events

  • Postpartum Support Group - 6 week series
    Postpartum Support Group - 6 week series
    This group is now closed for registration.
    Penticton
    This group is now closed for registration.
    Penticton, 1475 Fairview Rd, Penticton, BC V2A 7N1, Canada
    This group is now closed for registration.
    Penticton, 1475 Fairview Rd, Penticton, BC V2A 7N1, Canada
    A non-judgemental, confidential group to help support women's mental health in their first year postpartum. Learn about self-care, motherhood myths & expectations, how to cope with anxiety/panic & depression, setting boundaries, identifying unhelpful thoughts and more. Spaces are limited.
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  • WildART: Healing Through Art and Nature
    WildART: Healing Through Art and Nature
    Multiple Dates
    Wed, Aug 28
    South Okanagan Counselling
    Aug 28, 2024, 10:00 a.m. – 12:00 p.m.
    South Okanagan Counselling, 3008 Skaha Lake Rd, Penticton, BC V2A 7H2, Canada
    Aug 28, 2024, 10:00 a.m. – 12:00 p.m.
    South Okanagan Counselling, 3008 Skaha Lake Rd, Penticton, BC V2A 7H2, Canada
    Using materials from nature, the group will be engaging in various art activities. Using the healing qualities of nature and art as tools to help us look inward and develop skills of self love, compassion, acceptance, play and emotional regulation.
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  • Grief Group
    Grief Group
    Multiple Dates
    Sat, Apr 13
    Virtual Event via Zoom
    Apr 13, 2024, 10:30 a.m. – 12:00 p.m.
    Virtual Event via Zoom
    Apr 13, 2024, 10:30 a.m. – 12:00 p.m.
    Virtual Event via Zoom
    This grief support group is facilitated by Counsellor and Music Therapist Sarah Kennedy. Participants will be supported to soothe and explore their grieving process.
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Workshops, Groups & Events: Upcoming Events
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