LINDSAY NORDLOF, MA, RCC

Specialty:  Adult Individuals, Youth, and Couples

Issues: Anxiety & Depression | Addictions & Substance Use | Chronic Pain & Illness | Grief & Loss | Relationships | Stress

Modalities: Cognitive Behavioural Therapy (CBT) | Dialectical Behavioural Therapy (DBT) | Acceptance & Commitment Therapy (ACT) | Gottman Method

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Navigating anxiety, depression, or relationship challenges? You’re not alone—and help is here.

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I’m Lindsay Nordlof, a Registered Clinical Counsellor passionate about providing compassionate, personalized support to adolescents, adults, and couples. With a Bachelor’s degree in Psychology and a Master’s in Counselling Psychology, I’ve had the opportunity to work in diverse settings across British Columbia and Alberta—from residential treatment centers to outpatient clinics and private practice.

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My Approach
I believe that every person’s story and challenges are unique, and effective therapy requires an individualized approach. I strive to create a safe, supportive, and collaborative space where you feel empowered and heard. Drawing from an integrated therapeutic approach, I blend Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), and the Gottman Method to tailor treatment to your needs.

Mindfulness-based interventions are also a key part of my work, helping reduce stress and promote overall wellbeing by encouraging presence and self-compassion.

 

Areas of Support
I work with individuals and couples facing:

• Anxiety and depression

• Addictions and substance use

• Chronic pain and illness

• Grief and loss

• Relationship challenges

• Stress management
   

Accessibility
To best serve you, I currently offer counselling exclusively through virtual sessions—bringing support right to your home or wherever you feel most comfortable.

If you’re ready to take a step toward healing and growth, I’d be honoured to support you on your journey.

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​Available for Virtual Sessions Only