ARTICLES & RESOURCES
YMIND: YOUTH MINDFULNESS GROUP
January 1, 2025
Are you struggling with anxiety and are between the ages of 18 - 30? The YMCA of Okanagan now offers a FREE 7-week psychoeducational support group for youth.
For more information please visit: www.ymcaokanagan.ca/ymind
SOUTH OKANAGAN WOMEN IN NEED SOCIETY (SOWINS)
SOWINS offers programs and services to provide shelter, safety and support by helping individuals recognize, understand and overcome the impacts of abuse.