WORKSHOPS & GROUPS
POSTPARTUM PEER SUPPORT GROUP
Thursdays: January 24 - February 28, 2019
A 6-week series for women in their rist year postpartum. This is a closed group and requires registration. Spaces are limited.
Support groups help provide support to individuals within a group setting. It offers participants a network of like-minded individuals and serves as a reminder that they are not alone in their struggles. Participants offer one another support in the form of sharing their experiences and what has helped them. Support groups offer participants coping strategies & techniques, and also psycho-educational tools to help move forward in their lives.